By Bilesanmi Abayomi
At the recent World Food Day farm fair organized by Lagos State, aquaculturist Bilesanmi Temitope seized the opportunity to educate visitors on the numerous health benefits of coconut water.
Temitope explained that there have been misconceptions and misperceptions about drinking coconut water among many Nigerians, which deterred them from trying it. He admitted to having similar reservations, but about a year ago, he began consuming coconut water after learning about its health advantages.
One prevalent misconception Temitope addressed is the belief that drinking coconut water may affect one’s intelligence. Many people avoided it because of this old saying. However, as he discovered the true benefits, he embraced the refreshing drink.
Among the many health benefits of coconut water that Abayomi highlighted, detoxification and hydration topped the list. He emphasized how coconut water replenishes the body with essential hydration and antioxidants. Additionally, it contributes to healthier-looking skin, particularly varieties rich in vitamin C and antioxidant properties that naturally stimulate collagen synthesis.
The popularity of coconut water was evident at the World Food Day farm fair as attendees eagerly lined up to purchase it. Many recognized that apart from its delicious taste and hydration, coconut fruits offer a wide range of benefits, including the use of coconut shell powder.
Coconut shell powder is a finely ground substance created from the tough outer layer of the coconut fruit. The process involves drying and grinding the coconut shells into a fine texture, resulting in a versatile powder. This powder serves as a natural carbon source and finds applications in various industries, including agriculture and manufacturing.
As visitors explored the health benefits of coconut water and other coconut-derived products, it became clear that these natural resources hold significant value in promoting wellness and sustainability.
The World Food Day farm fair provided a platform for sharing knowledge about local produce and their contributions to healthy living, a message enthusiastically embraced by attendees seeking to enrich their lives through nutritious and beneficial options.